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Yoga for Beginners: A Step-by-Step Guide to Starting Your Practice
Begin your yoga journey with this comprehensive guide covering history, benefits, gear, basic poses, routines, and mindfulness. Start today!
Pracheen Yoga
Aug 7, 20244 min read


Recognition of Yoga with the Rise of Narendra Modi
The first International Day of Yoga was observed around the world on June 21, 2015 after a draft resolution was proposed by Narendra Modi.
Pracheen Yoga
Sep 16, 20223 min read


Seven Chakras and their influence on human body.
The word 'chakra' comes from the Sanskrit root 'dhav,' which means 'to spin' or simply refers as the "Wheel of Life".
Pracheen Yoga
Sep 14, 20224 min read
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