RCYT 95 - Yoga Alliance USA
(RCYT 95)
Course overview
The RCYT 95 (Registered Children’s Yoga Teacher Training) is a specialized certification designed to train teachers in delivering fun, engaging, and development-focused yoga sessions for children (ages 4–14). This program blends yogic practices with child psychology, creativity, storytelling, and modern teaching methods, helping children develop focus, emotional balance, physical strength, and discipline from an early age. Students learn how to create interactive yoga classes using games, activities, and mindful practices tailored specifically for children.
Eligibility: There is no minimum educational qualification required to join the RCYT 95 programme. Anyone with a sincere interest in Yoga and a commitment to learning is welcome to apply. No entrance examination is conducted for admission.
Course Highlights
Duration
1 months and 3 months
Eligibility
N/A
Teaching medium
Online or Offline
Examination Medium
Online / Practical
Expected income (approx)
6 Lakh Rupees pa
Online Programme Fee
Offline Programme Fee
Career opportunities
Yoga Instructor
Work with educational institutions as a wellness educator.
Yoga Coach
Conduct interactive online sessions for children globally.
Yoga Trainer
Design storytelling-based and activity-based yoga classes.
Yoga Teacher
Teach yoga in schools, academies, and yoga studios.
The "Pracheen" benefits
The RCYT 95 course offers two learning options. The offline program runs for 3 months, where students complete 2 months of practical training at the Pracheen Yoga Institute in Lucknow and 1 months of additional subjects through online classes. The online program runs for 3 months, with all practical sessions and subject classes conducted entirely online. Certification exams will be scheduled during the course, and certificates will be issued within one month of the results.
However, with Pracheen Yoga as the host, the offline students will receive a certificate from Pracheen Yoga as a reward for participating in 1 month of internship (if eligible), which will help them get recognized for their hours of hard work and practice.
RCYT 95 Syllabus
Total 100 Marks - Theory 50 Marks and Practical / Viva 50 Marks
Syllabus in Brief : (Theory)
Introduction to Children’s Yoga
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Concept and importance of kids yoga
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Benefits for physical & mental development
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Differences between adult & kids yoga
Child Psychology
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Growth & development stages
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Behavioral patterns in children
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Emotional needs and attention span
Teaching Methodology for Kids
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How to engage children effectively
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Voice modulation & expressions
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Class structuring for different age groups
Yoga & Education System
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Role of yoga in schools
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Integrating yoga with academics
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Building discipline through yoga
Safety & Precautions
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Age-appropriate practices
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Contraindications for children
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Injury prevention
Yogic Values for Children
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Yama & Niyama for kids
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Building habits and discipline
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Moral development through yoga
Nutrition & Lifestyle
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Basic diet awareness for children
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Healthy routine building
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Reducing screen time through yoga
Mental Health & Emotional Balance
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Managing anxiety & hyperactivity
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Improving concentration
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Mindfulness practices
Syllabus in Brief (Practical)
Kids-Friendly Asana Practice
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Basic and playful asanas
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Animal poses & creative postures
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Balance and coordination practices
2Yoga Through Games & Activities
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Interactive yoga games
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Group activities
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Fun-based learning techniques
Storytelling Yoga
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Teaching through stories
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Character-based yoga sessions
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Creative imagination building
Pranayama for Kids
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Simple breathing exercises
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Balloon breathing
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Bee breathing (Bhramari)
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Focus-enhancing techniques
Meditation & Relaxation
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Short guided meditation
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Visualization techniques
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Relaxation through stories
Classroom Management
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Handling different age groups
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Managing hyperactive children
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Creating discipline with fun
Teaching Practice
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Demo classes
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Group teaching
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Feedback and improvement
Additional Practical Components
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Music-based yoga
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Art & drawing integration
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Partner yoga for kids
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Confidence-building activities
Teaching Methodology :
Will cover 10+ teaching techniques and different methodology to make dynamic classes for students. Many more topics will be introduced in introduction class.
