About Pracheen Yoga
Yoga is a timeless practice that transcends boundaries of religion, gender, age, race, and class. Originating in India thousands of years ago, yoga is not just an exercise but a profound connection of mind and body. It is said that yoga was discovered by ancient sages through their meditation, embodying a deep knowledge that has been passed down through generations.
Though often associated with Hinduism, it is important to note that Hinduism, or Sanatan Dharma, is more a way of life than a conventional religion. It has no single founder or central authority but encompasses a vast and ancient tradition of wisdom. Yoga, as part of this tradition, represents a powerful means of achieving harmony and understanding within ourselves.
So, what is yoga? At its core, yoga means union with the universe. According to Sanatan Dharma, the universe resides within us, and yoga facilitates the union of our individual consciousness with the universal consciousness. This practice fosters a harmonious balance between mind and body and helps us attune to the natural world. Through yoga, we gain insight into the language of nature and our place within it, enhancing our connection to the world around us.
The Organic Yoga
As time progresses, everything evolves, often bringing positive change to society. However, evolution can also lead us away from our roots. Yoga, a practice deeply rooted in ancient tradition, has undergone various modifications over the years. These changes, aimed at making yoga more engaging and accessible, have also led to its commercialization. In Western culture, yoga has evolved into a more casual and entertaining form, sometimes at the expense of its original depth and intensity.
To address this shift and honor the traditional essence of yoga, "Pracheen Yoga" was introduced. Pracheen Yoga seeks to restore and preserve the authentic, unaltered form of yoga, bringing back its original principles and practices. This approach aims to reconnect practitioners with the true spirit and depth of yoga, as it was originally intended.
International Yoga Day
Since 2015, International Yoga Day has been celebrated worldwide on June 21st. In a momentous address to the United Nations General Assembly, the Honorable Prime Minister of India, Shri Narendra Modi, urged the global community to embrace this day dedicated to the ancient practice of yoga.
The Ministry of Ayurveda, Yoga, and Naturopathy, Unani, Siddha, and Homeopathy (AYUSH) plays a pivotal role in the research and development of these profound ancient Indian practices. The ministry focuses on promoting health and wellness, ensuring that the rich traditions of Ayurveda and yoga continue to benefit people around the world.
The Founder and the Firm!
Vikash Singh Rajput ji is the Founder of Pracheen Yoga, a wellness and educational initiative devoted to reviving and spreading the authentic, scientific, and ethical wisdom of yoga in its purest and most accessible form.
His yogic journey is deeply inspired by revered spiritual masters and modern pioneers who have contributed immensely to the preservation, revival, and scientific understanding of yogic sciences.
Vikash Singh Rajput ji draws profound inspiration from Dr. Avdhoot Shivanand ji, widely respected as the Father of Indian Healing, whose teachings integrate ancient yogic sciences with cosmic, spiritual, and healing dimensions - forming a strong spiritual foundation in his yogic path.
Further strengthening his scientific and research-oriented outlook, he is inspired and guided by Dr. Ishan Shivanand ji, the Founder of Yoga of Immortals, a globally renowned spiritual scientist, researcher, and professor associated with premier institutions such as Indian Institute of Technology Ropar.
Dr. Ishan Shivanand ji’s work bridges traditional yoga, neuroscience, epigenetics, breath science, and consciousness research, significantly influencing the scientific framework and future vision of Pracheen Yoga.
After this modern scientific inspiration, Vikash Singh Rajput ji also acknowledges the monumental contribution of Baba Ramdev ji, whose tireless efforts transformed yoga into a mass movement, bringing yogic practices into households across Bharat and globally, and inspiring millions to adopt yoga as a way of life.
Media Presence & Public Outreach
In recognition of his contribution to the promotion of authentic and scientific yoga, Vikash Singh Rajput ji and Pracheen Yoga have been actively involved in interactions, interviews, live yoga awareness sessions, and exclusive programs across multiple media platforms, including national television such as Doordarshan and multiple Radio FM channels.
Through these platforms, he has consistently highlighted the importance of traditional yoga, mental health awareness, scientific yogic practices, ethical living, and holistic well-being, reaching diverse audiences across Bharat.
Beyond media engagement, Vikash Singh Rajput ji has conducted and participated in numerous yoga awareness programs, workshops, and live sessions on important platforms and occasions, including:
• Schools and educational institutions
• Colleges and universities
• Public, social, and cultural platforms
• National and international yoga awareness events
• Special programs aligned with health, education, and wellness initiatives
These efforts aim to introduce yoga at the grassroots level, encourage youth participation, support mental and emotional health, and promote yoga as a complete lifestyle discipline rather than only a physical practice.
Academic & Professional Qualifications
Vikash Singh Rajput ji brings a strong academic and professional background:
• Master’s Degree in Yoga
• Master’s Degree in Psychology
• International Certification – RYT 500 (Yoga Alliance)
• Certified in Prenatal & Postnatal Yoga
• Certified in Child Yoga
• Certified in Face Yoga
• Multiple additional certifications in Yoga, Meditation, Mental Health, and Psychology
This multidisciplinary foundation enables him to address physical health, emotional balance, mental well-being, and ethical development through a structured and scientific yogic approach.
Samatvam Yoga Uchyate
Pracheen Yoga is based on the principles of the sacred wisdom written in Chapter 2, Verse 48 of the "Bhagawad Gita", in which Lord Krishna Ji said "yoga-sthah kuru karmani, sangam tyaktva dhananjaya, "Be loyal to all your duties by letting go of attachment to success and failure, and such presence of mind is known as Yoga."
According to the Gita, there are 18 types of yoga: Visada, Sankhya, Karma, Gyana, Karma Vairagya, Abhyasa, Paramahamsa Vijnana, Aksara Parabrahman, Raja Vidya Guhya, Vibhuti Vistara, Visvarupa Darsana, Bhakti, Ksetra Ksetranja Vibhaga, Gunatraya Vibhaga, Purusottama, Daivasura Sampada Vibhaga, Sraddhatray Vibhaga and Moksa Updesa.
Why join us?
At Pracheen Yoga, we offer a wealth of knowledge rooted in the original practices of yoga. Our yoga and meditation sessions are designed for everyone, regardless of age, religion, gender, or class, to enhance their discipline and well-being. Yoga is a scientifically proven method to achieve a healthy mind and a perfect body, and we are dedicated to helping you reach your mental and physical goals.
Our programs are meticulously curated to deliver results efficiently, ensuring you achieve your aspirations swiftly. We prioritize the safety, security, and dignity of every member, fostering an inclusive and respectful environment.
Join us and embark on a transformative journey. Our classes are available both in-person and online across India. We are also planning to expand our courses internationally soon.
Enroll with Pracheen Yoga today and experience the profound benefits of authentic yoga and meditation.
Certificates Achieved
