Chai or Coffee? Which One is Better?
Explore the chai vs. coffee debate, their health impacts, and why Pracheen Yoga suggests choosing natural, caffeine-free alternatives.
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Pracheen Yoga
Aug 149 min
Celebrating Independence Day: Embracing India's Legacy of Yoga, Meditation, Nutrition, and Ayurveda
Celebrate India’s Independence Day by embracing the rich heritage of yoga, meditation, nutrition, and Ayurveda for a healthier future.
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Pracheen Yoga
Aug 125 min
Yoga and Nutrition: The Best Foods to Eat for a Balanced Practice
Yoga and nutrition are deeply connected. The right diet supports a balanced yoga practice, boosts energy, and enhances mental clarity.
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